Food as Medicine: From Farm to Table with Heidi Lucas, ND, FABNO

$50.00

1 CE (.25 rx)

Learning Objectives 

  • Current research update on organic vs conventional food nutrient content

  • Breakdown on olive oil phenolic compounds, current research in oncology benefits and varieties, including growing practices that increase the phenolic content in oils.

  • Ways to increase green tea polyphenol content in diet: tea types, growing practices, brewing practices

  • Cooking practices and food choices that increase food content and absorption of curcumin, resveratrol and sulforaphane

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1 CE (.25 rx)

Learning Objectives 

  • Current research update on organic vs conventional food nutrient content

  • Breakdown on olive oil phenolic compounds, current research in oncology benefits and varieties, including growing practices that increase the phenolic content in oils.

  • Ways to increase green tea polyphenol content in diet: tea types, growing practices, brewing practices

  • Cooking practices and food choices that increase food content and absorption of curcumin, resveratrol and sulforaphane

1 CE (.25 rx)

Learning Objectives 

  • Current research update on organic vs conventional food nutrient content

  • Breakdown on olive oil phenolic compounds, current research in oncology benefits and varieties, including growing practices that increase the phenolic content in oils.

  • Ways to increase green tea polyphenol content in diet: tea types, growing practices, brewing practices

  • Cooking practices and food choices that increase food content and absorption of curcumin, resveratrol and sulforaphane